Saturday, March 14, 2009

Girlie Night Continued

Before the night ended we got to talking about yoga. Recently, I started attending a restorative yoga class with Shayla Ryder at Blue Anjou. Shortly after joining I invited Uyen and Angie. Little did I know that Angie was a yoga master! :) Ok, a master in training....

Pictured here: Angie demonstrating Salamba Sarvangasana or aka Supported Shoulderstand
She made it look so effortless!
Pictured here is Cookie trying to replicate Salamba Sarvangasan. It took her a few tries but she got it. Angie's a great teacher however I thinking she would've made an excellent drill sergent! Thanks for the laughs ladies!
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