Morning! I have a quick confessional post.
This is going to be so embarrassing, but here goes!
Calorie Consumption Breakdown
Breakfast: 268
Banana, Strawberries & Blackberries
Lunch: 459
2 Carb. Balance tortillas, 1 marinated chicken breast, 3 cups of romaine & red leaf lettuce, snow peas & a drizzle of naturally fresh jalapeno ranch
Dinner: 866
Cheesy Bean and Rice Burrito, 2 Fresco Style-Crunchy taco’s from Taco Bell
Snack: 831
CANDY! CRAP and more CANDY!!!! I really don’t want to write this but I’m going to anyway……..
These are all snack size: 1 Almond Joy bar, 1 Reese’s PB Cup, 2 Kit Kat’s, 1 whooper (do 3 little whopper balls really count? Really?!), 1 Chex Mix snack bag,
At the movie theater: I had a little bit of all of the following………. Hot Tamales, Skittles & Butter drenched Movie Theater POPCORN!!!
Ok, this has got to be one of the worst eating days.
I wasn’t in a bad mood. I wasn’t crabby. I wasn’t cramping. I wasn’t hungry. I just wanted candy. And, as you all know by now CRAP & CANDY are what I ate!
In order to redeem myself I did workout for an hour after I got home. FYI this isn’t the beginning of a vicious cycle.
I haven’t fallen off the wagon. I’m not going to quit. It’s OK! I really mean it too! Yesterday was just one day on the road to the many days ahead of me. Well, I’m not guaranteed to live past the next second or the next breath but if God’s willing then I’ll do my best to continue to glorify Him even when…… (you fill in the blank)
2 comments:
Hang in there girl! :) Love you
Marcy,
I think once your body gets truly clean and healthy on teh inside you wont' crave candy, junk etc. I am not bragging but rarely does that stuff look even a bit satisfying to me b/c my body has learned what it needs adn doesn't need. I know this all may sound so foreign now but it can happen! our bodies are truly amazing when we really learn to listen to them and give it the fuel it wants/needs. Does that make sense?
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