Thank you, Sara & Natalee, for asking me if I've tracked my food! I need the accountability.
Here's yesterday's nutritional run down!
For: 4/8/2008
*** first set of my #'s are the #'s I consumed yesterday. Second, (in italics) are my ranges established by SparkPeople.com
Calories: 1,948 (1720 - 2070)
Fat: 69 (44 - 77)
Carbohydrates: 216 (222 - 320)
Protein: 129 (60 - 172)
Fiber: 27 (25 - 35)
Keep asking me!!!!
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