Monday, March 31, 2008

Need help tracking your nutrition?

Along with tracking my points on Weight Watchers I've started using SparkPeople to track my calories, carbs, protein, fat, fiber and saturated fats. It also gives you a fitness tracker which also gives you great workout options. And, the best part - IT'S FREE!!!!

Bonus - it's been approved by the Chadwick. When you get started on SparkPeople come look for me on my sparkpage.

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