Friday, August 3, 2007

Joined Weight Watchers

So, I took the plunge. I joined Weight Watchers today. I've used this system before and it really worked for the entire two weeks I was on it. Actually, it was more like 5 weeks and I did lose about 16 lbs. I don't have much of a track record for longevity so my goal is to get through today.

Since my post yesterday I can not believe the all the support I've received. Emails have flooded my inbox with the most encouraging and inspirational note. With your permission I'd love to post your emailed comments. It's humbling to see how many of you really love me and have also offered your help. So, help me by praying and praising our Lord what He's doing.

It's only day two and I continue to lean on the Lord. I can't think to far into the future because I become overwhelmed. Day by day. I'll take it one day at a time.

I have my first meeting tomorrow....


nicole said...

I'm so darn proud of you woman! If you ever need help or a slight kick in the pants to help--I'm your girl! We need to arrange a workout session together!!

robin said...

Chica, I'm going to make today a 'healthy' day too. I know I've said this a million times but God sure is using you to encourage MANY people right now--including me:) I'm not sure if you like salmon but I made this recipe yesterday for the first time and it was very easy and good. You should try it. The whole meal takes like 10 minutes.

Mix 1/4 c balsamic vinegar, 1/4 c water, 1.5 T lemon juice, 4 t brown sugar.

Lightly salt and pepper salmon.

Heat 2 T olive oil in pan until hot but not steaming. Sear salmon. Skin side down first for 4 about minutes. Flip salmon and sear for 3-4 more minutes. Skin will easily peel off at this point.

Remove salmon from pan. Pour vinegar mixture into pan and heat on high for about 2 mins.

Poor mixture over salmon.

Serve with lettuce.

Tracey Clifton said...

oooo Robin that sounds great!!!! Was it Yummy? Where can buy good salmon?

Tracey Clifton said...

oooo Robin that sounds great!!!! Was it Yummy? Where can buy good salmon?