Good news....I've lost another 5 pounds! I expected at least a 1 or 2lbs weight loss but as to be imagined 5lbs was an added bonus. So far it's been relatively easy in the area of making better food choices and exercise. I'm starting week four and this is when I usually quit. I'll need extra pray support past this point.
This is a recent picture of some of the girls in my small group after a night of Cheesecake Factory and Dave & Busters.