I generally get my swim workouts from Robin H or I go to http://www.swimplan.com/ and during this weeks swim routine I found that I was asked to do 6X50m of front sculling. Now I've been swimming for many many years I've never come across sculling. I wasn't even sure what it meant. So, I youtubed it.
1 comment:
I prefer the doggie paddle. Do you have video on that?
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